On todays vodcast, Functional Nutritional Therapy Practitioner, Hypnotherapist and NLP Practitioner Donna Beech explores the role the role the mind and bio-individuality plays in achieving our health goals.

In this episode NTA Vodcast host Sally-Anne Kearns FNTP sits down again with Maurice Harvey-Hall – mindset architect, meditation teacher, spiritual mentor and mental health nurse – to explore how Internal Family Systems (IFS), polyvagal theory, and a spiritual lens on consciousness can help us make sense of the inner shifts so many are feeling right now.