For decades, women’s health has been largely understood through the lens of hormones alone. But a growing body of research is quietly reshaping that narrative - revealing a far more complex, interconnected system at work. At the centre of it all? The female microbiome.

Once thought to play a supporting role, the trillions of microbes living in and on the body are now emerging as powerful regulators of reproductive health. Scientists are uncovering how these microbial communities interact with hormones, influence immune responses, and even shape outcomes across every life stage—from fertility and conception to pregnancy and menopause.

In this feature from Nore Hoogstad FNTP, we explore the emerging science behind the female microbiome—and why it may be one of the most important, and underestimated, drivers of women’s health today.

The latest health research news from around the world, compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

German Study Reveals the Impact of the Measles Vaccine on the Immune System. Effect of ‘gamechanger’ Alzheimer’s drugs found to be ‘trivial’. Consciousness Has No Limits: Meditations Influence on Environment.

With food allergies continuing to rise - now affecting more than 1.5 million Australians - many families are navigating how to nourish their children with both confidence and care.

This Food Allergy Week, we’re sharing a practical and grounded perspective from Jill Cooper FNTP, on what children truly need to thrive - returning to simple, real foods that support growth, resilience, and a healthy relationship with food.

While awareness and safety are essential, so too is building a strong nutritional foundation - one that supports the body’s innate intelligence over time.

For World Lupus Day, we pause to raise awareness of Lupus - a complex autoimmune condition affecting millions of people worldwide and often having a profound impact on energy, pain levels, and everyday quality of life.

In this week’s article, Fionna Bacon shares her personal journey with Lupus and the foundational steps that helped her move from exhaustion and pain toward greater resilience and wellbeing.

In today’s fast-paced world, stress wears many faces. From lack of sleep to emotional overwhelm, environmental toxins to nutrient-depleted meals, stress has become a silent thread running through modern life.

But what if we could untangle that thread? What if we could peel back the layers and begin to reweave our vitality with food, intention, and aligned lifestyle?

In this week’s article Dr Sara Fieschi, FNTP of Food Spirit Wellness shares an invitation to understand the multi-dimensional nature of stress—and how to heal from the inside out.

In this weeks article written by Donna Beech FNTP, she shares how our relationship with food runs far deeper than nutrition—it shapes how we comfort, reward, connect, and care for ourselves and others.

The latest health research news from around the world, compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Most quit breakthrough weight-loss drug within a year. Time Spent in Nature Doesn’t Just Feel Good - It Heals. Studies Show Its Possible to Regulate Our Biochemistry and Facilitate Healing

Katie Hinde is an evolutionary anthropologist who has made some previously unknown discoveries about breast milk and has been on a mission since 2008 to share these far and wide.