In our fast-paced world, it's easy to feel disconnected from ourselves. This post invites functional nutrition and wellness seekers to take just 10 minutes a day to tune into their innate intelligence—reconnecting with the needs of the mind, body, and soul. Discover a simple yet powerful practice to move from overwhelm to clarity and create space for deeper healing.

In a world where even holistic healthcare is leaning toward allopathic, symptom-focused approaches, it's time to bring the "Whole Being" back into focus. This article explores how many natural health schools have unknowingly shifted to a model of Green Allopathy—treating symptoms with herbs and supplements—rather than restoring true health. Learn how NTA AU/NZ is preserving the integrity of functional, whole-person care rooted in ancestral wisdom.

Medical weight loss solutions like bariatric surgery and weight loss drugs promise quick fixes, but at what cost? This article explores the often-overlooked long-term impacts and highlights how Functional Nutritional Therapy offers a more sustainable, root-cause approach to weight management.

​Explore the latest health insights in our March 2025 Research Round-Up. Discover the newest findings on the subpar quality of US dietary supplements, the impact of ultra-processed foods on children's health, and the role of omega-3 fatty acids in cognitive function. Stay informed with these critical updates to enhance your understanding of current nutritional science.

Over millennia, human diets have shifted dramatically, from hunter-gatherer sustenance to industrial food systems. Early diets rich in whole foods - wild meats, roots, and seasonal plants, - gave way to agriculture’s grains and domesticated livestock. Today’s modern diet, laden with processed sugars and synthetic additives, strays far from our ancestral roots, prompting a return to bio-individual, nutrient-dense eating.