Find out how a ground-breaking study has revealed the immense and powerful brain changes that can be triggered, without the need for pharmaceutical intervention.

Helping or harming? Is AI making us cognitively lazy? Researchers from MIT undertook a study where people were asked to write an essay without using online tools. The results have caused debate; have a read and see what you think.

​Explore the latest health insights in our March 2025 Research Round-Up. Discover the newest findings on the subpar quality of US dietary supplements, the impact of ultra-processed foods on children's health, and the role of omega-3 fatty acids in cognitive function. Stay informed with these critical updates to enhance your understanding of current nutritional science.

Explore the latest health insights in our February 2025 Research Round-Up. Discover findings on the subpar quality of US dietary guidelines, the cardiovascular risks associated with prolonged sitting—even for regular exercisers—and how adjusting your omega-3 to omega-6 intake may impact prostate cancer outcomes. Stay informed with these critical updates to enhance your health and well-being.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.

Here is your round up of the latest health research news from around the world.  Our monthly research round ups are compiled by Lead Instructor and Program Director Leanne Scott, FNTP.