Articles to Empower
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The Best Diet Can’t Outrun a Stressed Mind
Nore Hoogstad FNTP, helps us unpack why sometimes all the good food in the world won’t overcome stress and negativity, so that your body can begin to heal. She discusses how emotions, the mind and the resulting stress hormones can shut off your body’s normal processes.
The Hidden Health Risks of Synthetic Fragrances
This article takes us on a journey looking at synthetic fragrances and their impact on our health. These are not just innocent aromas that make your environment and yourself smell pleasant (or not!) there can be serious impacts on your health. Understanding this helps empower you to make informed choices about the products you choose to move you towards a healthier and more balanced life - and a healthier gut.
Do you know what YOUR body really needs to heal?
What makes our NTA AU/NZ Functional Nutritional Therapy Practitioners so unique and so sought after?
Without a doubt it’s our Functional Clinical Assessment and Lingual-Neural Testing skillset
Are you a Gray Area Drinker?
Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever. Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much.
Wholesome Gluten free baking
Yoke Mardewi is the founder of Wild Sourdough and her aim is to inspire and help people to make naturally fermented sourdough breads and baked products that are both gut friendly and gluten free, at home that are truly delicious and nourishing. Join Yoke and host Sara Fieschi for a chat about Wholesome Gluten Free Baking.
What is Functional Nutritional Therapy?
The world of nutrition professionals has never been so accessible and so diverse. There is a lot to navigate if you are looking for the right person to support your health, or looking for a program that is worthy of your investment, financially and with your most precious resource - your time. To help, we've answered some of the most common questions we have had lately around what it means to be a functional nutritional therapy practitioner and how it differs to other fields of nutrition.
Treatment vs Restoration
Let’s talk about “Treatment” vs “Restoration”. When we experience pain, discomfort or even an injury our first instinct is it often seek “treatment” correct? But what does the word treatment actually mean? Well according to Websters Dictionary there’s actually at least 10 different meanings for the word treatment but let’s go with what most people assume that it means.
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