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Blood. Sugar. Balance.
The second eBook in our Reclaim Your Health series.
Created by Functional Nutritional Therapy Practitioners, Blood. Sugar. Balance. offers a curated collection of recipes designed to support healthy blood‑sugar regulation, alongside expert articles and actionable tips—everything you need to take back control of your health.
Inside you'll find 9 articles, from the basics of blood sugar and macronutrient balance through to the impact of excess sugar, taking control of cravings, and the diabetes reversal question — plus helpful lists of breakfast, snack and after dinner snack ideas. And you’ll find over 17 recipes from breakfast, to mains to blood sugar friendly sweet dishes.
Blood. Sugar. Balance.
The second eBook in our Reclaim Your Health series.
Created by Functional Nutritional Therapy Practitioners, Blood. Sugar. Balance. offers a curated collection of recipes designed to support healthy blood‑sugar regulation, alongside expert articles and actionable tips—everything you need to take back control of your health.
Inside you'll find 9 articles, from the basics of blood sugar and macronutrient balance through to the impact of excess sugar, taking control of cravings, and the diabetes reversal question — plus helpful lists of breakfast, snack and after dinner snack ideas. And you’ll find over 17 recipes from breakfast, to mains to blood sugar friendly sweet dishes.