Wellness & Holiday Guide

Season of Presence

This year, let presence be your anchor.

The Season of Presence Holiday Guide is your invitation to a more connected and conscious festive season.

Filled with seasonal recipes, simple wellbeing tools, and heart-led ideas for celebrating and giving, this guide is designed to support you in nurturing your health and the relationships that matter most.

Created by Functional Nutritional Therapy Practitioners, it’s a beautiful blend of inspiration and practical wellness to help you experience a holiday season rooted in joy, presence, and true nourishment.