Inner Activation
Introducing
The Inner Activation Retreat is designed for the FNTP Graduate to spend a day expanding the mind, body and heart through multiple modalities led by experts in our own community. This retreat is about unlocking the inner knowing within us, and allowing transformation and expansion to unfold.
This retreat brings together six transformative practices—Yoga, Human Design, Psych-K, QHHT, Breathwork, and Sound Healing—at a fraction of their combined value.
It’s more than just watching videos; you’ll engage in movement, deep relaxation, and breathwork, all from the comfort of your home.
This unique experience will help you unlock your inner guidance, promoting personal transformation and expansion.
Retreat Session Flow
1
Yoga Session & Mantra
with Rebecca Parkin, FNTP, Yoga Instructor, E-RYT 200
As we step into this space of movement, our intention is to flow with ease while staying grounded in our practice. Through mindful movement, breath, and stillness, we connect with the energy that surrounds us and the stability within.
May this practice guide us to balance our energies, anchor us in the present moment and bring a deep sense of peace and empowerment.
2
Honouring Your Sacred Energy with Human Design
with Dr. Sara Fieschi
To get the most out of this session, please bring a pen and notebook for taking notes, as well as your Human Design chart. If you’re not familiar with your Human Design chart, you can find it online here. Please ensure you enter your exact birth time (hours and minutes) to receive the most accurate chart.
3
Achieving the Life you want through Whole Brain Activation
with Kellie Siegert, FNTP, PSYCH-K Facilitator, Reiki Practitioner
Affirmation Creation and Whole Brain Activation Session — You will be fully guided through this process and we will give an example of how to formulate and arrive at your new personalized affirmation before you begin working on your very own.
4
Meet Your Higher Self and Guardian Angels (QHHT)
with Carolyn Dimmock, FNTP, IHP, PSYCH-K Facilitator, QHHT, Reiki Practitioner
A Group Quantum Healing Hypnosis Technique (QHHT) session involves guiding multiple participants into a relaxed state of light hypnosis where you can access past life memories, higher consciousness, or the subconscious mind. In this session you will be offered simple visualisation techniques as an introduction, followed by a guided regression to allow you to connect to and receive insights from one of your Guides or Guardian Angel. Each participant may have unique experiences, but the collective energy of the group can enhance the overall session. Afterward, there may be a brief group discussion where participants share their experiences and insights gained during the session.
5
Breathwork Session: A Journey to Inner Peace & Well-being
with Bianca Fontana, FNTP, Breathwork Facilitator
Join us for a unique and transformative online experience combining conscious connected breathwork (followed by sound healing), designed to guide you on a journey of self-discovery, relaxation, and healing. Whether you've experienced breathwork before or are completely new to these practices, this session offers a supportive environment for everyone, right from the comfort of your home.
In this online session, you will be guided through a conscious connected breathwork practice aimed at reducing stress, enhancing mental clarity, and promoting emotional and physical well-being. Following the breathwork, immerse yourself in the soothing sounds of a sound healing session, allowing the vibrations to deepen your relaxation and healing. We will conclude with a sharing circle to reflect and integrate the experience.
6
Sound Immersion
with Kellie Siegert
Please have space to be comfortable whether that be sitting or laying. It’s a good idea to have a pillow for your head and one for under your knees to support your back if you are laying. A blanket is also a good idea, laying for an extended period of time can induce a drop in body temp. If you are able diming the lights this can also help create a space conducive of peace and relaxation.
💫This is a unique opportunity to spend a day expanding the mind, body and heart through numerous modalities led by experts in our own community.
Retreat Practitioners
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Kellie Siegert, FNTP, Psych-K, Reiki
Kellie is dedicated to helping people uncover and transform the patterns that hold them back from living their fullest life. With a unique blend of Functional Nutrition, Sound Immersion, Reiki, and Psych-K, she guides clients to find balance emotionally, energetically, and nutritionally.
Through her practice, The Nutrition Farmacy, Kellie creates a nurturing space for healing, empowering people with tools that bring harmony, clarity, and lasting change. -
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Rebecca Parkin
Kia ora, I'm Becky. I'm dedicated to living my best life and sharing that energy with my family and community. My journey focuses on nurturing the body, mind, and spirit through functional nutrition therapy and yoga practices. I look to restore the essential rhythms and rituals around nourishment that have been forgotten over time.
It brings me immense joy to share this knowledge with others and watch them embrace more vibrant, healthy lives.
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Dr. Sara Fieschi, B.Nutr, Hons, PhD, FNTP, RWP, CGP
Sara Fieschi is the dedicated founder of Food Spirit Wellness, where she combines her extensive expertise in nutrition with a heartfelt approach to well-being. She holds a Bachelor’s degree in Food Science and Nutrition with Honours, a PhD in Nutrition, and a Practitioner in Functional Nutritional Therapy qualification. For over a decade, Sara served as a lecturer and researcher at Deakin University, co-authoring numerous scientific papers and earning industry recognition. Sara has been involved in the health and wellness industry since 2001. As motherhood shifted her focus, Sara re-evaluated her health journey, discovering the importance of functional and ancestral wellness.
With a deep appreciation for bio-individuality and the role of self-nourishment, Sara supports health-minded women in achieving balance and vitality while preventing burnout. Her approach combines functional and ancestral nutrition to foster a connection between body and mind, empowering clients to embrace their individuality and lead purposeful, vibrant lives.
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Bianca Fontana
Bianca is an educator and certified breathwork facilitator with a deep passion for holistic wellness and personal growth. Certified as a Functional Nutritional Therapy Practitioner (FNTP) and Yoga Teacher (YTT 200), Bianca has a comprehensive understanding of the various aspects of health and well-being, which she has used to support clients over the years. Deeply interested in the mind, spirituality, meditation, breathwork, and the art of movement, Bianca integrates these elements into a unique approach to wellness, empowering others to achieve balance in mind, body, and spirit.
Outside of her professional work, Bianca is an open-minded soul who enjoys exploring various aspects of the spiritual world, spending time in nature, renovating her home in Italy, staying physically active and exploring the unknown through practices like breathwork and meditation.
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Carolyn Dimmock
Carolyn Dimmock is a Mind Body Practitioner based in Newcastle, NSW.Specialising in health from a functional holistic view, she is a qualified Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner (RWP), PSYCH-K® Facilitator, and has most recently joined the Nutritional Therapy Association Australia as an Assistant Instructor.
With a love for expanding her learning and self-evolution, Carolyn has recently completed Level 2 Reiki, and Level 1 QHHT (Quantum Healing Hypnosis Technique). Her approach to wellness involves addressing all aspects of health, including nutrition, hydration, movement, stress, emotions, and subconscious beliefs. The practice of energy healing has also now become an integral part of her focus and she is excited to offer this as part of her support to her clients, as well as family and friends.
Testimonials from Live Attendees
“So incredible today! I feel so blessed to have been involved in this special day, and to experience everyone’s incredible gifts. Thank you 🙏 truly appreciate you all, you’re definitely my kind of humans… 🥺
Thank you Leanne for this vision, and Katy for your technical expertise as well.”
“It was a phenomenal day ✨✨ I feel like I have to pinch myself that I actually got to experience all the amazing modalities I did today!
Feeling very activated indeed!“
So, wow, just wow!! 😳😳
Finally sitting back and now reflecting on this awesome day and how the presenters took us deeper and deeper into this incredible journey throughout the day
Thank you so very much for the sacred space you held
Enjoy the all retreat guided sessions at your own pace and leisure and take your time to move through each one as it flows in your life. Recordings can be purchased for the regular ticket price $49 AUD (over $490 in session value, but infinite in self activation value!)