Jess Wilson FNTP, dives into the world of how your body absorbs nutrients and why whole foods are the better choice. She explores whole food nutrition and provides a super handy table that provides whole food alternatives to common supplements.

Download this e-Guide to learn how you can transform your postpartum experience with the six nutritional foundations and get some practical tips on how to replenish your nutrient stores, heal your body from the trauma of pregnancy and birth, and feel well both physically and emotionally.