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Are You Really Free or Just Chained to the Booze? The Truth About Alcohol and Performance
Andre Obradovic, ICF PCC-level Leadership Coach, Primal Health Coach, Certified Low-Carb Healthy-Fat Coach, and Certified Personal Trainer, provides some timely questions to ponder about alcohol. Is is just a couple of beers? Can you stop anytime? Is it just social? Dive in for a honest and confronting look at all the aspects of drinking, from how it affects your physical performance, sleep and hormones, as well as the cost to our kids.
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